Why do we get the taper crazies?
We (almost) all get them.
How does altitude affect your training?
We’ve heard the good things about running at elevation, but are there concerns?
The advice I didn’t take — But you should
Just because I received good advice doesn’t mean I took it to heart right away. Here’s my list of tips I should have listened to earlier.
What are supershoes, and should I get some?
Let’s break down what supershoes are and if you should get a pair.